Skip to content

Five Friday Faves: Eating like a model




People nowadays are somehow conscious with their health and bodies. Being fit is now actually a trend which is actually good and having a role model for being fit is actually good.

As for me, I am slim but I still believe I should watch what I eat and still workout to increase my endurance and boost my immune system. I’m a strong believer that being slim and just eating healthy is not about starving yourself to be accepted by society, but instead you’re doing it because you know it benefits your body.

So today I researched what my five favorite models eat and just to get some ideas pf eating healthy. In order to eat healthy, it doesn’t have to be exact as what they eat but at least you’ll have a gist of creating your own menu for a healthy diet. And here you go.

Five Friday Fave | Eating like a model.

  1. Taylor Hill
    She’s one of my newest favorite American model. I first saw her on Victoria’s Secret Fashion Show 2015. She was discovered in a barn (you read that right) and started print ads for Forever 21.

    Taylor Hill
    “For breakfast I had:
 Yogurt parfait.
    Lunch:
 A ham sandwich.
    For dinner I had:
 Chicken and vegetables, yum!
    Today I snacked on:
 Almonds.
    My signature healthy smoothie is: 
Bananas, strawberries, peanut butter, yogurt, and ice.

Click here for the original article

  1. Irina Shayk
    I first saw her on Armani fashion shows and then on a Sports Illustrated magazine. This Russian beauty. She was also the 1st Russian model that graced the cover in 2011 and Models.com
    Irina Shayk

    What are some of Irina Shayk’s eating habits? Shayk stays away from caffeine and drinks plenty of water, fresh green juices, and green tea throughout the day. Shayk’s other healthy food favorites include oatmeal, kefir, hot lemon water, soups, vegetables, and fruits. For lunch, Shayk may consume a green salad with fish or chicken. For dinner, she may eat fish, chicken, or turkey breast with lentils.
    Click here for the original article

  2. Miranda Kerr
    She is my model peg for life! Many models are very famous nowadays but Miranda is just remarkable. When I first saw her on Victoria’s Secret Fashion Show I know she will be an instant VS Angel. And she is just an advocate of everything organic and healthy.


    Miranda’s day on a plate
    First thing: “My morning routine starts with warm water and lemon, then a protein shake.”
    Breakfast: “Eggs over easy, avocado, sauerkraut, sea salt and macadamia nut oil.
    Lunch: “Grilled chicken and salad.”
    Dinner: “Quinoa salad with chicken cooked in coconut oil and turmeric, with a spinach and walnut salad.”
    Snacks: “Blueberries, almonds or goji berries. I also love an apple with some almond butter.”

    Click here for the original article

  3. Gigi Hadid
    I first admired Gigi when I saw her on one of the print ads for Guess. I did not really know her name wayback then until she started stepping up her game. Started modeling for Tom Ford, Max Mara, Balmain, Victoria’s Secret and Tommy Hilfiger.
    Gigi Hadid

BREAKFAST
Gigi’s mornings start out pretty typical: “I usually eat breakfast or have coffee before I do anything,” she told Harper’s Bazaar. “I live near the Smile, and I love their scrambled eggs, bacon, and toast. I drink orange juice and coffee always.”

LUNCH
Gigi typically works out in the mornings, so by lunch, girlfriend is hungry. “My personal motto is: ‘Eat clean to stay fit, have a burger to stay sane,'” she said (adopting that for ourselves ASAP). “So if I’m in the mood I’ll go to JG Melon in the West Village.” If she’s eating clean that day, it’s back to the Smile for lunch. “They have a little arugula salad that I could eat every day,” she said.

SNACKS
If you didn’t love her before, you’ll really love her now: Gigi’s go-to afternoon snack is ice cream. “There used to be an Emack & Bolio’s on Houston Street, which is my favorite ice-cream place. I love the Grasshopper Pie,” she told Harper’s Bazaar. “One day it was closed and I almost cried. Now I’ll just Postmate pints of it to my apartment.”
DINNER
Gigi loves to “cook and watch a movie,” but if she’s headed out, it’s to “Bond Street for sushi.”
Click here for the original article

  1. Kendall Jenner
    This reality tv star turned to model is definitely skyrocketing in the fashion industry. Many people were saying she’s only famous because of her family’s background. But I believe she has the looks and absolutely killing it on the runway and covers in the fashion industry.

Drinking green tea every day is part of her healthy diet. The tea helped Jenner lose 15 pounds before she walked the catwalk for Chanel’s spring lineup in January. Green Tea has powerful antioxidant that can help people lose weight when they drink it regularly. Another to losing weight & keeping it off is to have a shot of apple cider vinegar every day. Apple cider vinegar has long been used for many health ailments and weight loss; however, there is little scientific research to substantiate it.

Another diet trick that helped Kendall lose weight was to eat fiber first thing in the morning and load up on it so that she remained full for hours after. A typical breakfast for her was oatmeal with eggs and avocado. Eggs and oatmeal are a common combination for athletes and weightlifters because of the high protein/carb combination.
Click here for the original article

So there! Recently I got addicted to Chinese Pu Erh tea. By the way there’s a proper way of drinking tea and I’ll blog it anytime soon. I’m planning to do my food groceries again and stop buying fast food. It’s just sometimes I can’t stop myself from eating fried or garlic rice for breakfast with scrambled eggs or my Mc Donald’s brekky craving such as the Egg Mc muffin + I put hashbrown together with the cheese with egg.

But guys, eating healthy is not about depriving yourself from your favorite foods. It’s just that I believe we can start that little by little then perhaps it’s best to schedule a cheat day. Don’t you think?
Well guys I hope this blog gave you an idea how you can start eating healthy and how are you going to incorporate those healthy food in your usual diet.

What healthy diets you can share?
Let me know in the comments below or contact me here, and be sure to leave your requests for any posts you’d like to read here on my blog too!
Thanks for reading! 😉

 

Be First to Comment

Leave a comment ;)

HELLO!

And welcome to my lifestyle blog ♥

 

 CLOSE

%d bloggers like this: